I am delighted we are opening a new Dance Fitness class for Adults.
This is a high-octane class to burn calories with dancing. In this class, you exercise while having loads of fun with your favourite pop and latin music of the 80s, 90s, 00s etc.
Expect to dance to styles such as Cha Cha Cha, Salsa, Samba and more, and have a taste of Dirty Dancing, Flashdance and other dance movies. Give yourself a full body workout with dance.
Dancing is the most fun way to stay fit having a great, sociable time. It is not possible to dance and not feel joy - with the plus to be healthy and fit!
The class takes place in the amazing dance studio at the Central Foundation Girl's School.
When
Tuesdays
6.00-7.00pm
Venue
Central Foundation Girl's School - Sports Centre
Harley Grove, Bow (entrance a little after the Medical Centre)
London E3 2AT
view map
Special Opening Promotion for the first six weeks of Autumn Term (from 2 Oct - 13 Nov)
£10 per class / if you bring a friend, £15 both
Term Dates
Class starts from 2nd October. For breaks, check Timetable
Contact now to book:
Mafalda Rodrigues
07550 722 693 / rod_maf@yahoo.com
No comments:
Post a Comment